Submit an interest form for yoga therapy by clicking here. I will review your responses and do my best to reach out within a week. If you haven't heard from me in a week, please email yogicpath2wellness@gmail.com to follow up. Prices: Intake (90 minutes): $120 Follow-up session (55 minutes): $99 ...
Register at TheTealYogi.com For you if: You want to build strength, flexibility, and confidence through intentional movement. A great fit for those who enjoy a dynamic yet mindful practice. What to Expect: A breath-driven flow designed to help you move with awarenessSmooth transitions between pos...
Sunday mornings from 8am - 9am at The Teal Yogi in Lockport, IL. What to expect: Mindful movement combined with breathwork to create a moving meditationA mix of Slow Flow yoga and Restorative posturesEmphasis on nervous system regulation for stress reliefSequences designed to promote a sense of ...